how to wash boxing gloves

how to wash boxing gloves

Boxing gloves are an essential piece of equipment for any boxer. They protect your hands and wrists during training and matches. However, they can quickly accumulate sweat, bacteria, and unpleasant odors. Regularly washing your boxing gloves is crucial to maintain hygiene and extend their lifespan. In this guide, we will discuss the step-by-step process of washing boxing gloves.

Gather the necessary supplies

Before you start washing your boxing gloves, make sure you have the following supplies:

  1. Mild detergent
  2. Warm water
  3. Soft cloth or sponge
  4. Antibacterial spray or solution
  5. Plastic bag or glove deodorizer


Prior to washing your gloves, there are a few important steps to take:

  1. Remove any hand wraps or wrist wraps from inside the gloves.
  2. Open the gloves wide and let them air out for a few hours to allow any moisture to evaporate.
  3. Inspect the gloves for any signs of damage, such as tears or loose stitching.
  4. If there are any stains on the gloves, spot clean them using a mild detergent and water.

Hand washing method

The hand washing method is suitable for most types of boxing gloves:

  1. Fill a sink or basin with warm water and add a small amount of mild detergent.
  2. Submerge the gloves in the soapy water and gently agitate them for a few minutes.
  3. Use a soft cloth or sponge to scrub the gloves, paying extra attention to the inside where most sweat accumulates.
  4. Rinse the gloves thoroughly with clean water to remove all soap residue.
  5. Squeeze out any excess water and reshape the gloves.
  6. Allow the gloves to air dry in a well-ventilated area. Avoid direct sunlight or heat sources as they can damage the gloves.

Machine washing method

how to wash boxing gloves

Some boxing gloves may be machine washable. However, always check the manufacturer’s instructions before attempting this method:

  1. Place the gloves in a mesh laundry bag to protect them during the wash cycle.
  2. Add a small amount of mild detergent to the washing machine.
  3. Select a gentle or delicate cycle with cold water.
  4. Start the machine and allow it to complete the cycle.
  5. Once the cycle is finished, remove the gloves from the laundry bag.
  6. Reshape the gloves and let them air dry.

Deodorizing and disinfecting

After washing, it’s essential to deodorize and disinfect your boxing gloves:

  1. Spray an antibacterial solution or use a specialized glove deodorizer inside the gloves.
  2. Wipe the solution or deodorizer with a cloth, ensuring it reaches all areas.
  3. Let the gloves sit for a few minutes to allow the solution to work.
  4. Air dry the gloves again to remove any remaining moisture.

Regular maintenance

To keep your boxing gloves clean and fresh, follow these maintenance tips:

  1. Avoid leaving your gloves in a closed bag or damp area after training.
  2. Use hand wraps or glove liners to absorb sweat and protect the interior of the gloves.
  3. Wipe the gloves with a clean cloth after each use to remove excess sweat.
  4. Avoid using strong detergents or bleach as they can damage the gloves.
  5. Periodically inspect the gloves for any signs of wear and tear, and replace them if necessary.


Properly washing and maintaining your boxing gloves is essential for hygiene, odor control, and longevity. By following these steps, you can ensure that your gloves stay clean, fresh, and in good condition, allowing you to focus on your training and matches without any distractions.

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